NorthstrideFootwear & Ground Contact
- Selecting Shoes for Nordic Walking: Heel to ToeWe break down sole flexibility, heel bevel, and upper materials for brisk strides. You will learn how rolling friction alters your endurance on forest roads.
- Insole Choices for High-Mileage Nordic WalkersWe compare cork, wool felt, and molded foam footbeds for long days on hard gravel. You will learn how arch support affects heel strike and toe roll.